We all have a spot of homeostasis where our joy comes to rest. We might get it bumped up here and there, and feel it dip here and there, but for the most part we'll always level off at whatever degree of happiness feels most comfortable and familiar to us. In this powerful excerpt from one of Lisa's workshops you'll discover your Joy Setpoint and learn some foundational tools for elevating it in sustainable, joy-skyrocketing ways!
