If the topsy-turvy world is stressing you out right now, take a self-care break and listen in for some insight into how to choose a peaceful, effective, above-the-fray stance amidst all the noise. Slowing down, becoming the observer of your thoughts and beliefs, and offering love and compassion to your woundedness -- these are the steps to releasing what's blocking your joy.
@theblissminute In this sneak peek, Joy expert #LisaMccourt shares the inspiration behind her beautiful book “Free Your Joy”! Tune in this Saturday at 1 pm to Finding Your Bliss @theblissminute, on Zoomer Radio @zoomerradio to hear the entire story! #joy #Joyschool #freeyourjoy #joyful ##happiness #FindingYourBliss #Foryou #foryoupage ##theblissminute ♬ original sound - Judy Librach